Slept 8 hours
: Woke up wishing I could sleep more. But I only woke up once. Also - the dreams only started after that one time waking up
Breakfast:
- PB - Blueberry Smoothie
- Earl Grey
- Iron Pill
Lunch:
- Hummus
- Carrots
- Piece of home made granola bar
Snack:
-Chia Pudding
- Raspberry lime puree
Dinner:
-Roasted green beans, potatoes and onions
- Fried rice with cheese
Snack:
-Frozen cashew and chocolate dessert
-Earl grey tea :)
There's nothing saying for sure that being gluten free is helping me - but I definitely feel more stable. Less depressed . . . Coincidence?
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