GF Test - Day 1

8 am - Breakfast:
- Blueberry Peanut butter smoothie
- Earl Grey Tea :)
Weather : Sunshine!
: How I felt : When I woke up this morning - I woke up exhausted even though I Had slept for 8 Hours. But as I got moving the Combination of smoothie and sunshine got me feeling good.

12 - 1 - Ice skating with the bro and sis
: I love skating. I find the rhythm soothing. It makes me feel the way I hear runners describe running - it clears my head and helps me focus.

2pm - Lunch
- Large McDonald's fries
- Earl Grey Tea
: Should have got a medium, but I was exceptionally hungry by this point. The sun had clouded over, and I was starting to feel tired - this may be due to the fact that I didn't take an iron pill this morning. . .

6pm - Dinner
- Turkey & tomato salad
- Grapes
: I felt really good while eating this dinner.

9pm - Snack
- Peanut macaroons
- Iron pill
: Probably didn't need to eat anything at this point, but my sweet tooth does act up. I also took my iron pill as my tiredness had reached the distracted and hard to focus phase. I really hope gluten is my problem on the one hand because I would really love to live this amazing life I hear of where people wake up not tired and don't want to sleep for 20 hours straight. But on the other hand I don't want to have a gluten sensitivity because I already miss pasta . . . and cake . . .

Calorie Intake : Approx. 1,800 (Goal is 1,500)

Bed: 12:20pm