Day 15 - GF

Sleep : Didn't go to bed on time. Didn't get up on time. Close to 8 hours, but I've felt a little 'off' all day - maybe dehydration? Have had a faint headache and feel tired.

Breakfast:
- PB & J Oatmeal

Lunch:
-Hummus
-Carrots

Snacks:
-Cookie (oops!)
-candy cane
-Blueberry 'mint'

Dinner:
-Potatoes
-Steak
-Green beans

Snack:
-Earl grey coconut whip
-Gluten free sugar cookie
-Cashew chocolate mousse
-Earl Grey :)

GF Day 14 -

Breakfast
- Berry Banana Green Tea and Spinach Coconut Milk Smoothie
- Iron Pill

Lunch
- Potato Salad
- 1 hot dog (I couldn't resist!)

Dinner
- Spinach and Feta Chicken
- Brown Rice
- Broccoli
: I like how stable I feel when I stay gluten free. My life used to feel seriously out of control and chaotic like I couldn't keep up. And I'm obviously still busy, but I feel . . . normal. And not only emotionally (I hardly ever/never feel depressed now that I'm gluten free) - but I also don't struggle as much with exhaustion. Obviously Im still careful to get 8 hours of sleep each night, and not stay out too late - but my energy level stays fairly consistent throughout the day.

Snack

Gluten free - Day 12

Slept - 7.5 hours (Not well. Weird dreams about pirates and cat piranhas and such, and I was up like every two hours.)

Breakfast
- Berry Banana Coconut milk smoothie
- Iron Pill

Lunch
- Fried rice with onions, garlic and corn

Snack
- Hummus
- Carrots

Dinner
- Beef stew (gluten free)
- Potatoes
- Broccoli

Snack
- lime corn chips
- dark chocolate chips
- Earl Grey
- Cashew Chocolate frozen dessert

Calories : 1394